Weigh In record (no journal entry) for 12 October 2021
|
99 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
1526 kcal
|
Fat: 82.46g | Prot: 95.27g | Carbs: 100.13g.
Breakfast: Crema Chantilly, Salsa de frutillas, Cheesecake. Lunch: Sal, Lactonesa, Zanahoria, Repollo, Milanesa de Pollo al Horno, Terma Limonada Citrus. Dinner: Lactonesa, Arroz Blanco, Verduras Salteadas, Matambre. Snacks/Other: Banana, Hogareñas Galletas de Salvado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karengkarst's Weight History
|