Weigh In record (no journal entry) for 12 October 2021
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62 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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756 kcal
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Fat: 35.79g | Prot: 29.16g | Carbs: 78.16g.
Breakfast: Kuru İncir, Gözleme, Haşlanmış Yumurta, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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Losing 2.1 kg a Week
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Dilozoff's Weight History
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