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Under 200 for the first time in many years! Awesome! #tigersblood #winning...whatever all that means. Party at my place, everybody invited.
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90.0 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.90g | Prot: 51.55g | Carbs: 40.17g.
Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Celery, Red Onions, Broccoli. more...
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Losing 10.2 kg a Week
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