Weigh In record (no journal entry) for 12 October 2021
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63.9 kg
Lost so far: 23.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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314 kcal
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Fat: 11.70g | Prot: 15.93g | Carbs: 36.09g.
Breakfast: не Молоко Гречневое Классическое Лайт 1,5%, Домашняя Кухня Гречка Запаренная Кипятком, Призма Яблоко Зеленое, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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SinSvetlana's Weight History
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