Weigh In record (no journal entry) for 11 October 2021
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62.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1223 kcal
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Fat: 76.55g | Prot: 89.41g | Carbs: 48.39g.
Lunch: HEB Crema de Almendras y Coco, Salsa Roja, Aguacate, Calabacín, Bistec de Res. Dinner: Hill Country Fare Crunchy Peanut Butter, Pan keto, Silk Leche de Coco sin Azúcar , Semillas de Linaza, Papayas, Nutrioli Aceite de Oliva Extra Virgen, Huevo, Tía Lencha Machaca de Res. Snacks/Other: Jell-O Gelatina Cero Azúcar , Pepino (Pelado). more...
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1971 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Rutina Caro - 1 hour and 10 minutes. more...
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Losing 0.3 kg a Week
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Caro1218's Weight History
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