Weigh In record (no journal entry) for 11 October 2021
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88.2 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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38 kcal
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Fat: 0.24g | Prot: 0.89g | Carbs: 9.35g.
Dinner: Peaches . more...
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Losing 0.2 kg a Week
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brianouthouse's Weight History
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