Weigh In record (no journal entry) for 11 October 2021
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107 kg
Lost so far: 1.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1144 kcal
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Fat: 40.41g | Prot: 110.08g | Carbs: 82.55g.
Lunch: Abacaxi, Tilápia, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Mandioca Cozida, Paleta Bovina Cozida, Nestlé Moça Docinho Beijinho. more...
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Gaining 7 kg a Week
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bbarcelos's Weight History
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