175yaren's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1417 kcal Fat: 50.40g | Prot: 138.21g | Carbs: 100.26g.   Breakfast: DM Sportness Whey Protein, Äpfel, Walnüsse, Eiklar. Lunch: Wasa Hafer & Sesam, Gekochtes Ei, Müller Kalinka Kefir. Dinner: Brokkoli tavuk. Snacks/Other: Foodspring Vegan Protein Bar Chocolate Almond, Barebells Salty Peanut Vegan . more...



     
 

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175yaren's Weight History


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