Weigh In record (no journal entry) for 09 October 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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983 kcal
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Fat: 45.73g | Prot: 36.28g | Carbs: 84.04g.
Breakfast: Арбуз. Lunch: Магнит Печеночный Пирог, Батон, Красное Столовое Вино, Вареное Яйцо. Dinner: Помидоры, Яблоко, Натур Буфет Шашлык из Свинины . more...
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Gaining 3.5 kg a Week
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gustareva_m's Weight History
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