Weigh In record (no journal entry) for 11 October 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1072 kcal
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Fat: 62.18g | Prot: 61.49g | Carbs: 72.89g.
Breakfast: Капучино, Говядина Постная, Президент Сыр Бри, Лента Авокадо Хаас, Вареное Яйцо. Lunch: Капучино, Гречка с Грибами. Dinner: Макси Печень Жареная с Луком, Батон, Арбуз. more...
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Losing 2.8 kg a Week
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gustareva_m's Weight History
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