Weigh In record (no journal entry) for 11 October 2021
|
58 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
263 kcal
|
Fat: 10.49g | Prot: 14.03g | Carbs: 28.38g.
Lunch: Carne Asada, Alverjas Cocidas (Frescas), Arroz Blanco (de Grano Medio, Cocido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keydys28's Weight History
|