Weigh In record (no journal entry) for 11 October 2021
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1602 kcal
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Fat: 45.18g | Prot: 97.13g | Carbs: 186.29g.
Breakfast: Baileys Baileys, Cacahuates, Lala Lala Vita 3 Nueces (200ml), Sascha Fitness Hydrolyzed Whey Protein Isolate. Lunch: Frijoles Cocidos, Aguacate, Arroz Blanco (de Grano Medio, Cocido), Arroz Blanco, Cecina, Tortillas de Maíz. Dinner: Tangamanga Pechuga de Pavo, Tía Rosa Tortillas de Harina Light, Kirkland Signature Queso en Rebanadas Suizo Americano. more...
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Losing 0.5 kg a Week
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Taniatita's Weight History
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