Weigh In record (no journal entry) for 05 August 2014
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 94.12g | Prot: 132.61g | Carbs: 213.65g.
Breakfast: 검은콩볶음, 농심 새우깡. Lunch: 육포, 우동. Dinner: 밥, 빈대떡, 순두부찌개. Snacks/Other: 맥심 웰빙 1/2 칼로리 모카골드 마일드 커피믹스, 족발. more...
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2742 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, 수유 - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Sitting - 10 hours and 30 minutes, Housework - 1 hour. more...
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Losing 0.3 kg a Week
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bastet1111's Weight History
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