Weigh In record (no journal entry) for 11 October 2021
|
68.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
543 kcal
|
Fat: 22.00g | Prot: 22.25g | Carbs: 70.45g.
Lunch: Huevo, Bimbo Pan Integral sin Bordes, Palta. Snacks/Other: Helado, Cereal de Trigo (Pre Endulzado), Laive Yogurt Griego Natural. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blu Jinnie's Weight History
|