Weigh In record (no journal entry) for 11 October 2021
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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480 kcal
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Fat: 38.00g | Prot: 15.00g | Carbs: 31.00g.
Lunch: Del Monte Avocado. Dinner: Frieda's Purple Potatoes, IHOP Fried Eggs. more...
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Gaining 1.6 kg a Week
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Aprilelouati64's Weight History
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