Weigh In record (no journal entry) for 11 October 2021
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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336 kcal
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Fat: 8.32g | Prot: 15.38g | Carbs: 52.67g.
Lunch: Sütaş Kaymaksız Yoğurt, Mercimek Çorbası. Snacks/Other: Nescafe Şekersiz, Kırmızı Lezzetli Elma. more...
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Gaining 0.0 kg a Week
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dnzbnk41's Weight History
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