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gisteren niet gewogen en niets bewogen. platte rust.
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92.4 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 25.68g | Prot: 79.19g | Carbs: 212.26g.
Breakfast: Currysaus Zakje (Aldi), Damhert Muesli (Damhert), Tamara Confituur Light, Milsa Melk Halfvolle (Milsa). Lunch: Delhaize Gerookt Paardenvlees, Meergranenbrood, Philadelphia Philadelphia Light, Sla. Dinner: Perfekt Basmati Rijst, Aldi Currysaus Zakje (Aldi), Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Ginger Ale, Duvel Bier, Watermeloen. more...
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Gaining 0.7 kg a Week
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heidienfern's Weight History
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