Weigh In record (no journal entry) for 11 October 2021
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2393 kcal
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Fat: 74.98g | Prot: 87.09g | Carbs: 355.85g.
Breakfast: Alpen Gold Пикник, Трубочка со Сгущенкой. Lunch: Лента Ватрушка с Творогом, Вареники с Картошкой. Dinner: Гост Сгущёнка с Сахаром, Простоквашино Творог 2%. Snacks/Other: Яшкино Арахис в Какао. more...
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Gaining 1.0 kg a Week
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Моксем69's Weight History
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