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View Diet Calendar, 11 October 2021:
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1433 kcal
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Fat: 51.15g | Prot: 72.28g | Carbs: 180.64g.
Breakfast: First Choice Low Fat Milk, Jungle Muesli Cinnamon Granola, Pick n Pay Full Cream Plain Yoghurt. Lunch: Naartjie, Banana, Pick n Pay Crumbed Chicken Burgers, Toasted White Bread . Dinner: Eskort Cheese Griller, Broccoli , Cauliflower . Snacks/Other: USN Pro Protein Bar (40g). more...
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