Weigh In record (no journal entry) for 11 October 2021
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116 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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969 kcal
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Fat: 38.68g | Prot: 49.92g | Carbs: 98.07g.
Breakfast: My Muesli Herbstmüsli, Exquisa Milder Skyr Kirsche, Kaffee mit Milch. Lunch: Milbona Milch 3,5%, Rührei, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dulano Delikatess Edelsalami, Coca-Cola Mezzo Mix Zero, Milbona Gouda Mittelalt, Saure Gurken, Zwiebeln, Milram Frühlingsquark, Gut & Günstig Vollkorn Wraps. more...
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Losing 2.1 kg a Week
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Rasende Biene's Weight History
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