Weigh In record (no journal entry) for 11 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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3038 kcal
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Fat: 86.15g | Prot: 102.83g | Carbs: 338.26g.
Breakfast: Чай, Малиновое Варенье, Ленивые Вареники. Lunch: Салат Овощной, Alpen Gold Молочный Шоколад, Виноград, Эсса Пиво , Bud Пиво Светлое, Свинина Запеченая, Картошка Печеная, Милка Шоколад Молочный с Арахисом в Карамельной Начинке , Икра, Котлета Домашняя, Гречка Отварная. more...
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1906 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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anytka991's Weight History
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