Weigh In record (no journal entry) for 11 October 2021
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113.7 kg
Lost so far: 12 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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541 kcal
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Fat: 17.31g | Prot: 22.41g | Carbs: 71.84g.
Breakfast: Белый Хлеб, Манная Каша, Жареное Яйцо. more...
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Gaining 1.3 kg a Week
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lidok2188's Weight History
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