For 61 calories, this dessert is a fave. I almost eat nightly. I sometimes add granola or coconut flakes, but when minimizing counts, I eat like this.
View Diet Calendar, 10 October 2021:
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248 kcal
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Fat: 3.25g | Prot: 17.36g | Carbs: 42.04g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Bear Naked Fit Granola - Triple Berry Crunch. Snacks/Other: Coconut Whipped Topping, Fage Total 0% Greek Yogurt (Container), Calorie Free Caramel Syrup. more...
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Comments
10 Oct 21 by member: TXABEAR76
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11 Oct 21 by member: SparkKG
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11 Oct 21 by member: ridemariel
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what flavor of yogurt? just curious...
11 Oct 21 by member: CrystalJo74
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CrystalJo74-it’s just 0% plain. With the Carmel syrup (in the pic) and whip-I don’t even need flavored. Sometimes I’ll add a half packet of Stevia, if I want a bit sweeter w/no guilt.
11 Oct 21 by member: Amers 19
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Gonna try it! Thanks 🙋♀️
11 Oct 21 by member: CrystalJo74
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Ridemariel-it is SO good. You can perfect it to your tast too! Add more caramel-no guilt! Walden Farms Caramel is awesome.
16 Oct 21 by member: Amers 19
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Amers 19's Weight History
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