😊
View Diet Calendar, 10 October 2021:
|
1951 kcal
|
Fat: 68.65g | Prot: 169.38g | Carbs: 158.41g.
Breakfast: Huevo Frito, Kingsbury Pan Perfecto, Riku Chorizo Vegano, Lavazza Qualità Rossa, Huevo Frito, Cebolla Frita. Lunch: Lechuga, Hellmann's Mayonesa Vegana, Zanahorias Pequeñas, En Linea Ketchup, Pepino (con Cáscara), Tomates, Tottus Atún Lomitos en Agua, Riku Ceviche Vegano, The Good Shaman Batido Proteína de Soya. Dinner: Pan de Plátano, Queque, Huevo Cocido, Van Camp's Atún en Agua. Snacks/Other: En Linea Barra de Proteína Sabor Cranberries, Snickers Mini. more...
|
|
1905 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tino Valentino's Weight History
|