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黑麦+牛奶+坚果，一碗搞定☑️
View Diet Calendar, 11 October 2021:
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870 kcal
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Fat: 29.47g | Prot: 76.48g | Carbs: 73.95g.
Breakfast: 卡瑞特兹 脱脂奶粉, 穗格氏 黑麦片, 百草味 每日坚果（全坚果）. Lunch: 番茄, 炒青菜, 猪蹄, 周黑鸭 鸭脖. Dinner: 昔日印象 燕麦麸粉. Snacks/Other: 煮鸡蛋, 柚子, 煮熟的鸡蛋白. more...
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15813304564's Weight History
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