Weigh In record (no journal entry) for 10 October 2021
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100.7 kg
Lost so far: 10.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1441 kcal
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Fat: 103.48g | Prot: 99.45g | Carbs: 21.69g.
Lunch: Mauna Loa Macadamia Nut Chocolate Chip Cookies, Kirkland Signature Imported French Brie, McDonald's Unsweetened Iced Tea (Large), Claussen Kosher Dill Sandwich Slices Pickles, Great Value Sliced Mild Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked) , Calavo Avocado, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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steady weight
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 Comments
Leaf… checking on you. You doing ok?
14 Oct 21 by member: yfritz
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Leafdragons's Weight History
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