Weigh In record (no journal entry) for 10 October 2021
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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903 kcal
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Fat: 46.30g | Prot: 32.13g | Carbs: 90.95g.
Breakfast: Cupcake Stories Десерт Павлова . Lunch: Пирожок с Луком и Яйцом. Snacks/Other: Нам Ням Цезарь . more...
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Gaining 7 kg a Week
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слойка с сыром's Weight History
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