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makan siang harus banyak dan lengkap, klo gak bukan makan siang namanya 😂🔥
View Diet Calendar, 10 October 2021:
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1048 kcal
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Fat: 35.49g | Prot: 89.88g | Carbs: 102.11g.
Breakfast: Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (1). Lunch: GaGa Sarden, Tropicana Slim Pengganti Kecap Manis, Kecambah, Buncis, Tahu, Ikan Salmon, Wortel Bayi, Tropicana Slim Minyak Jagung, Cabai Merah atau Rawit, Bawang Putih, Tempe, Brokoli. Dinner: Tropicana Slim Skim Milk Plain Fiber Pro. Snacks/Other: Putih Telur Matang. more...
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 Comments
10 Oct 21 by member: bismilah_langsing
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10 Oct 21 by member: kim_aorii
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@purnamabayu454 : iya seneng liat yg penuh warna 😁
@kim_aorii : di rebus doang kak 😅
10 Oct 21 by member: chicysilvia
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10 Oct 21 by member: aftansa
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@aftansa : yuk recook kak 😆
10 Oct 21 by member: chicysilvia
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17 Oct 21 by member: diarysehatku
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iya itu sarden kak , suka jg ya kak? kirain aku doang hihihi
17 Oct 21 by member: chicysilvia
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chicysilvia's Weight History
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