Weigh In record (no journal entry) for 10 October 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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460 kcal
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Fat: 20.77g | Prot: 12.02g | Carbs: 59.21g.
Breakfast: Cinnamon, Quaker Old Fashioned Oats, Great Value Speculoos Cookie Butter, Lactaid 2% Reduced Fat Milk. more...
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Losing 1.7 kg a Week
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Kayleigh Boesiger's Weight History
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