Weigh In record (no journal entry) for 10 October 2021
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1033 kcal
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Fat: 43.67g | Prot: 55.78g | Carbs: 110.44g.
Breakfast: Кофе. Lunch: Волков Суп Харчо с Говядиной. Dinner: Мясновъ Котлеты из Говядины и Свинины по-Царски, Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо, Кофе, Виноград, Магнит Персик. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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