Weigh In record (no journal entry) for 10 October 2021
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1664 kcal
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Fat: 68.17g | Prot: 70.72g | Carbs: 191.81g.
Breakfast: Чай с Молоком, Бутерброд с Маслом, Пицца Домашняя. Lunch: Лента Пирог с Красной Рыбой, Шармэль Зефир Яблочный, Чай с Молоком, Ikea Борщ с Курицей. Dinner: Пирог с Рыбой, Чай с Медом, Сырники. more...
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Gaining 0.2 kg a Week
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Анюта@1983's Weight History
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