Weigh In record (no journal entry) for 10 October 2021
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49.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1864 kcal
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Fat: 58.94g | Prot: 122.18g | Carbs: 140.78g.
Breakfast: FITKIT Protein Cake Малина-Йогурт, Alpro Напиток Миндальный без Сахара, Сырники. Lunch: Метро Форель Слабосоленая, Crispy Pizza Пицца с Брискетом, Мандарины. Dinner: FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Snacks/Other: Bombbar Топпинг Гранатовый, Ehrmann Протеиновый Пудинг . more...
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Losing 2.8 kg a Week
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dasha_sportlife's Weight History
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