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bikin oat pake cetakan kue cubit wkwkwk
View Diet Calendar, 10 October 2021:
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946 kcal
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Fat: 45.26g | Prot: 54.34g | Carbs: 89.72g.
Breakfast: Telur, Tropicana Slim Sweetener Classic, Garam, Baking Soda, Haverjoy Havermout Rolled Oat. Lunch: Tumis Kangkung, Sambal Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak), Palmia Margarin, Kecambah. Dinner: Mayones, Tempe, Filma Margarin. Snacks/Other: Sinti Bumbu Pecel, Rose Brand Tepung Tapioka. more...
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1215 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
09 Oct 21 by member: bluerosie
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ayo spill resep bnyak oat di rumah
09 Oct 21 by member: fadilaluth
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09 Oct 21 by member: ppramitaaa
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09 Oct 21 by member: iwa.iwa
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org2 pinter2 bgt yaa bikin menu :) aku mau resep nya kaka
09 Oct 21 by member: Destyndes
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ini resepnya sama kaya bikin oancake oat sbnrnya hahahah, tp ak share ya
1) 40gr oat (ak pake rolled oat yg udh diblender)
2) 1 telur
3) 1 sc sweetener
4) sedikit garem
5) sedikit baking soda (biar ada bolong2 nya di atas wkwkwk)
6) air secukupnya, mau diganti pke susu lowfat juga gpp
bahan nomor 1-5 dicampur langsung aj jd satu, trys tambahin air/susu sampe konsistensi adonannya agak encer, trus ak tuang ke cetakan kue cubit (cetakan nya dipanasin dl) trus ditutup, ini pake api sedang cenderung kecil ya, tunggu aja sampe mateng, udah dh jadi
09 Oct 21 by member: ran romia de lachia
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klo mau topping tambahin aj sesuai selera, ky keju, meses, buah, terserah aj pokonya
09 Oct 21 by member: ran romia de lachia
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10 Oct 21 by member: meta.fitrian
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10 Oct 21 by member: megawulan24
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waaaah bener bgt,, kbeneran ada bahan n cetakannya,, cuus ah lgsg bkin 😁😁
10 Oct 21 by member: saribahari
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10 Oct 21 by member: nelyind
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10 Oct 21 by member: angelinacw_
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ran romia de lachia's Weight History
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