smariamulfa's Journal, 10 Oct 21

Sarap-an dulu 🍜🍜

View Diet Calendar, 10 October 2021:
1676 kcal Fat: 51.64g | Prot: 75.24g | Carbs: 225.75g.   Breakfast: So Good Pangsit Udang, Bakmi GM Mie Ayam, Pisang Molen, Tora Bika Cappuccino. Lunch: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Kacang Panjang Hijau, Labu Siam, Nasi Putih. Dinner: Milo Granola , Ayam Goreng, Yamazaki Roti Isi Keju, Muscle First Gold Pro Isolate, Ceres Meses, Morin Selai Kacang, Yamazaki My Roti Gandum Kupas. Snacks/Other: Tricks Tricks, Tora Bika Cappuccino, Martabak Telur, Taro Taro Net (40g). more...

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Comments 
juara 💯🤤 
10 Oct 21 by member: Aming73
adauh² godaan berat aku 
10 Oct 21 by member: inginkurusideal

     
 

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