Weigh In record (no journal entry) for 09 October 2021
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42.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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866 kcal
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Fat: 41.31g | Prot: 36.18g | Carbs: 99.86g.
Breakfast: Lala Leche Light Baja en Grasa, Optimum Nutrition Gold Whey Protein. Lunch: Brócoli, Hellmann's Mayonesa Light, Huevo Duro, Champiñones, Aguacate, Tía Rosa Tortillinas. Dinner: Marinela Pingüinos . more...
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Gaining 4.2 kg a Week
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