Weigh In record (no journal entry) for 09 October 2021
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59.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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511 kcal
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Fat: 13.01g | Prot: 8.43g | Carbs: 97.54g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar. Lunch: Potato Chips (Reduced Fat), Guavas, Bananas , Papayas , Apple. more...
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Losing 0.1 kg a Week
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bhawna rawat's Weight History
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