Alex Pineapple's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021

82.8 kg Lost so far: 14.8 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

2511 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week

Alex Pineapple's Weight History