Weigh In record (no journal entry) for 09 October 2021
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86.3 kg
Lost so far: 3.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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135 kcal
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Fat: 0.90g | Prot: 1.89g | Carbs: 29.63g.
Breakfast: Forno Velho Doce Colonial de Banana, Bem Nutrir Pão de Aipim, Café com Leite Integral. more...
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Gaining 0.7 kg a Week
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Nandalight's Weight History
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