Weigh In record (no journal entry) for 09 October 2021
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78 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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978 kcal
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Fat: 39.28g | Prot: 39.48g | Carbs: 122.75g.
Breakfast: Sauce Tomate, Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Pain Blanc, Poisson Frit Battu. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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