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Gisteren controle gehad, alles is goed. Het aftellen kan beginnen.
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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871 kcal
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Fat: 16.79g | Prot: 26.36g | Carbs: 161.71g.
Breakfast: Thee, Lipton Ice Tea Green, AH Blauwe Bessen, Rinse Appelstroop Appelstroop (10g), Bruine Boterham. Lunch: Milsa Milkshake Aardbei, Lipton Ice Tea Green, Kaasbroodje. Snacks/Other: Thee, Lipton Ice Tea Green, Melkan Chocoladevla, Peren. more...
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Gaining 0.4 kg a Week
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Anouschka30's Weight History
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