Weigh In record (no journal entry) for 09 October 2021
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99.6 kg
Lost so far: 13.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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513 kcal
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Fat: 27.32g | Prot: 57.83g | Carbs: 6.71g.
Lunch: Morangos, Carne, Alface, Peito de Frango. more...
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Losing 4.2 kg a Week
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Muriel_Tavares's Weight History
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