Jennifer1326's Journal, 04 Aug 14

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Weigh In record (no journal entry) for 04 August 2014

53.9 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:

1171 kcal

Fat: 26.41g | Prot: 52.76g | Carbs: 182.00g. Breakfast: Canderel Sucrette, Café au Lait. Lunch: Café Expresso, Canderel Sucrette, Poivrons Jaunes Doux, Panzani Farfalle, Picard Dos de Loup de Mer. Dinner: U Yaourt Nature. Snacks/Other: Lait, LU Petit Beurre. more...

1548 kcal

Exercise: Walking (exercise) - 5.5/kph - 29 minutes, Sitting - 7 hours, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Jennifer1326's Weight History

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Jennifer1326's Journal, 04 Aug 14

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Jennifer1326's Weight History