sibaruzzang's Journal, 09 Oct 21


View Diet Calendar, 09 October 2021:
661 kcal Fat: 22.24g | Prot: 63.02g | Carbs: 50.76g.   Breakfast: 사과. Lunch: 광천 재래김, 들기름, 청양고추, 수란, 풀무원 건강을 제면한 두부면(얇은면). Dinner: 혼합 샐러드 채소, 미트리 소프트스팀 닭가슴살 청양고추맛, 찐단호박, 익힌 일반양파. Snacks/Other: 마른오징어. more...

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