Weigh In record (no journal entry) for 04 August 2014
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80 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 2.75g | Prot: 10.01g | Carbs: 48.77g.
Breakfast: 2% Fat Milk, Water, Corn Flakes. Lunch: Tap Water, Tuna in Water (Canned), Apples. more...
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Gaining 0.1 kg a Week
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