Weigh In record (no journal entry) for 09 October 2021
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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348 kcal
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Fat: 19.79g | Prot: 24.64g | Carbs: 17.92g.
Breakfast: Вязанка Ветчина Столичная, Поджаренный Хлеб из Цельной Пшеницы, Омлет с Молоком. more...
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Losing 5.1 kg a Week
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elenakofina's Weight History
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