Weigh In record (no journal entry) for 09 October 2021
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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254 kcal
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Fat: 0.15g | Prot: 2.89g | Carbs: 63.56g.
Breakfast: Pummelo . Snacks/Other: Buavita Orange Juice. more...
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Losing 2.1 kg a Week
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