Weigh In record (no journal entry) for 08 October 2021
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2021:
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1422 kcal
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Fat: 43.29g | Prot: 96.39g | Carbs: 170.22g.
Breakfast: La Gitana Tostados, Café con Leche, Queso Cuajada. Lunch: Pierna de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Roa Arroz, Frescampo Frijol Blanquillo. Dinner: Galletas Saltinas, Cebollas, Tomates, Atún en Aceite (Enlatado). Snacks/Other: Alpina Alpin de Chocolate. more...
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2356 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Angelambm's Weight History
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