Weigh In record (no journal entry) for 09 October 2021
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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492 kcal
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Fat: 28.87g | Prot: 18.36g | Carbs: 42.10g.
Breakfast: Доброфлот Сайра Тихоокеанская Натуральная, Банан, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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OlgaSmirnova36's Weight History
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