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Tahu, telur, sedikit baput, bamer, lada bubuk, royco, wortel, daun seledri. gaul rata semuanya lalu kukus.
View Diet Calendar, 09 October 2021:
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1185 kcal
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Fat: 33.87g | Prot: 75.17g | Carbs: 145.99g.
Lunch: Kerupuk Udang, Tahu Kukus, Nasi Putih, Sambal Goreng, Pakcoy, Terung, Pecel Lele. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Rumah Makan Sederhana Ikan Teri Kering , Ayam Kecap, Nasi Putih. Snacks/Other: Risoles, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Pepaya, Sunpride Pisang Single, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Pepaya. more...
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Adara Tyny's Weight History
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