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First before and after I post. I think I can see the difference! So happy!
View Diet Calendar, 08 October 2021:
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2619 kcal
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Fat: 98.68g | Prot: 77.97g | Carbs: 358.84g.
Lunch: Chicken Nuggets, Doritos Nacho Cheese, Twix Twix Minis, Peanut Butter, Smucker's Red Raspberry Jam, Wonder Classic White Sandwich Bread, Water. Dinner: Pepsi Pepsi (Can), Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting), Olive Garden Breadsticks, Cheese Pizza, 14" Pepperoni Pizza. more...
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3552 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 13 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Doncocor's Weight History
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